Tag: Healthy

To Diet or not to Diet?

We’re always searching for a new way to lose weight and maintain a healthy lifestyle. We want to look good and feel good, but try and find easy ways to achieve this, often putting fitness and our long-term health in the back seat.  Americans today spend $61 billion a...

Kimbap – My way

Here’s a recipe that you can enjoy for breakfast or at anytime you like. I think it packs good nutrition. Hope you try and it an enjoy.Ingredients: Ingredients: 2 Large eggs 1 sheet of seaweed 4 oz Swiss Cheese 1 tbsp Kimchi (I used Nasoya Napa Cabbage, Spicy) 1...

Going going gone Bananaaaaaas!

Well, I suppose the title has a double meaning. With this current pandemic (corona virus) and stay at home orders in most states i’m sure we have gone bananas to some degree. But I am more interested in talking about the banana fruit itself. There is a reason why...

Garlic Tofu Medley

Prep the tofu first.with the soya sauce, garlic cloves, lemon juice, sesame oil, and soya sauce. Prepare the vegetables in a skillet with rest of the ingredients to half cooked. Add the sauce from the tofu prep in the vegetables and saute the tofu.  Then add the tofu to...
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